This senegalese mint tea, prepared by young people and drunk together is a real institution. For time of conviviality to discuss and meet others just like a happy hour but alcohol free.

This green juice is a very popular drink in Senegal, particularly during the ramadan month. Rich in vitamin C, ditax is the african kiwi ! Drink it chilled.

pain de singe juice

Much appreciated in Senegal, Bouye juice is prepared with baobab fruit pulp, concentrated milk, vanilla sugar, water of orange blossom and water. You can add ananas small cubes and coconut grates to obtain the royal version. Baobab fruit (Bouye in wolof) is six times richer in Vitamin C than orange.

ginger juice, spiced water

Drink composed of ginger, ananas, water, sugar, lemon juice and mint leaves. Shake before use. Drink chilled.

Perfect complete winter recipe, generally served with rice or fufu. This peanut sauce is also called Tigua dengue in Mali.

Ingredients :
1 garlic clove, 1 onion, 1 shallot
1 tomato can
1 peanut butter can
1 stock cube, salt, ginger powder and chili
2 bay leaves
vegetables : 1/2 cabbage, 2 potatoes, 2 carots, 1 eggplant, 2 sweet potatoes : all is cut into big dices

Recipe of vegetable Mafe :
Frye the onion, the smashed clove and the shallot.
Roast for a fe ... read next

Ingredients :
long rice 350g
1 big onion (sliced)
vegetable stock 60 cl
tomatoes puree 2 tbsp
1 green piment (deseeded and chopped)
2 garlic cloves (chopped or powder)
vegetable oil 2 tbsp

Recipe of jollof rice :
Brown the onion and the garlic in a pan with the oil.
Add the tomatoes puree and stir for 3 min over medium heat.
Rince the rice with cold water, drain and pour it in the pan, add the green piment (chili) and salt.
Let cook 2-3 min stir ... read next